| Date |
Pushups |
Misc |
| Sun 08/03/2008 |
3-3-3-3-3 |
First attempt at pushups. Arms already sore! Form was poor. |
| Mon 08/04/2008 |
5-5-5-5-5 |
Stopped using machine after first set. Did 5 mediocre sets of five. |
| Tue 08/05/2008 |
6-6-6-6 |
Pushup form looking better. Arms still store. |
| Wed 08/13/2008 |
7-7-7-7-7-7 |
Went off the program for a week. :( |